*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


Dr. Allen and Dr. Arnold have been health coaches with Take Shape for Life since June of 2006. As chiropractor we knew the importance of eating well to have a healthy body, we just didn't have a good tool to use for them. After trying the program ourselves we began offering it to our patients and have had incredible success ever since. I think that the thing we enjoy most is helping people improve their health and have a bright healthy future in front of them. It is so much fun to hear our patients reporting phenomenal weight loss, feeling better physically and feeling better about themselves.

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I want to get healthy and feel better.

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