*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Dr. Allen and Dr. Arnold have been health coaches with Take Shape for Life since June of 2006. As chiropractor we knew the importance of eating well to have a healthy body, we just didn't have a good tool to use for them. After trying the program ourselves we began offering it to our patients and have had incredible success ever since. I think that the thing we enjoy most is helping people improve their health and have a bright healthy future in front of them. It is so much fun to hear our patients reporting phenomenal weight loss, feeling better physically and feeling better about themselves.
What matters most to you?
I want to get healthy and feel better.
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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission